Wii Fit Plus with Balance Board

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Wii Fit Plus with Balance Board

Available from Amazon

Click on the Image of the Wii Fit Plus to check prices and availability and to purchase NOW from Amazon..... Price $99.99

Exercising with Wii Fit

Exercise at Home - Have fun training with the whole family.

Strength Training

Put your strength to the test with muscle-toning exercises like Single Leg Extension, Sideways Leg Lift, Arm and Leg Lift, Single-Arm Stand, Torso Twists, Rowing Squat, Single Leg Twist, Lunge, Push-Up and Side Plank, Jackknife, Plank and Tricep Extension. Challenges include Push-Up Challenge, Plank Challenge and Jackknife Challenge.

Aerobics

Get your heart pumping with fun with interactive Aerobic exercises like Hula Hoop, Basic Step, Basic Run, Super Hula Hoop, Advanced Step, 2-P Run, Rhythm Boxing, Free Step and Free Run.

Yoga

Work on your balance and flexibility with Yoga poses and activities like Deep Breathing, Half-Moon, Dance, Cobra, Bridge, Spinal Twist, Shoulder Stand, Warrior, Tree, Sun Salutation, Standing Knee, Palm Tree, Chair, Triangle and Downward-Facing Dog.

Balance Games

Get into the action with fun, balanced-based games like Soccer Heading, Ski Slalom, Ski Jump, Table Tilt, Tightrope Walk, Balance Bubble, Penguin Slide, Snowboard Slalom and Lotus Focus.


This Wii Fit Video will show you Wii Fit in action.

Keep Track of Your Progress

Keeping fit is an ongoing process, so Wii Fit will track the activities you do the most and put them into your Favorites category. With this information you will able to note the exercises and activities that you are strongest in, as well as those that you may need to improve at.

You can use this information to:

* Keep tabs on your daily progress with easy-to-understand graphs and charts. Using your personal profile, you can set goals, view a graph of your BMI results over time, see how many Fit Credits you’ve earned, check your Wii Fit Age and even enter exercise time you’ve done outside of Wii Fit. It’s all about being consistent and exercising a little every day. Your personal profile makes tracking your daily progress simple and easy.

* Quickly check your Wii Fit Age and BMI without even putting the game in the console by going directly to the Wii Fit Channel.

* Allow up to eight family members to create their own profiles in Wii Fit. On the profile-selection screen, everyone in the family can see each other’s recent BMI progress and Fit Credit total. This will allow families to have a friendly competition to exercise and get fit.


The active-play phenomenon started by Wii Sports now spreads to your whole body thanks to Wii Fit and the pressure-sensitive Wii Balance Board, which comes bundled with it. Used together players will experience an extensive array of fun, dynamic and surprisingly challenging activities, including aerobics, yoga, muscle stretches and balance oriented games. The focus of these activities is towards providing a "core" workout, a popular exercise method that emphasizes slower, controlled motions, but it's the fun approach to fitness of Wii Fit that will keep players hooked on fitness for years to come.

Variety, fun and progress tracking; Wii Fit has it all. So, Wii owners if you ready to reclaim your balance and get fit all you need is Wii Fit, a few minutes a day to play and the urge to have fun. Get on the Wii Fit board today.

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